events
PRACTICAL AYURVEDA WITH MAYA SIKLAI
a workshop series for self-knowledge and discovery
first sundays
October 4, November 1 and December 6
2-3:30 p.m.
early bird (9/26 deadline): $108 for 3 sessions or $40 per session
Regular Pricing: $140 for 3 sessions, $55 per session
Three Ayurveda workshops to uncover your unique nature and how best to balance your constitution with diet and lifestyle. These workshops can stand alone, but they will be much more valuable and enriching if taken as a series.
October 4: Know Your Nature
This workshop provides an introduction to Ayurveda—an ancient but deeply relevant science. we will explore the doshas, how to know if you are in or out of balance and daily practices to return to your natural state of balance.
Sign up for Single Session Here.
November 1: Eat In Harmony
Dive deeper into knowing your own constitution and how best to nurture it with your diet. We'll explore the concepts of Agni, the Maha Gunas, the 6 tastes, and simple kitchen practices to implement to support your digestion and increase harmony with the food you eat every day.
Sign up for Single Session Here
December 6: Live in Rhythm
Discover why routine is such a powerful Ayurvedic tool. Learn about the doshic times of day and what it means for your daily life. Design your own viable daily routine that will support your efforts to live and eat in harmony with your personal constitution.