LeTania is the Founder of Process Yoga: A Mama, mover and wordsmith and she aims to weave these aspects of her life into her teaching.

She discovered Yoga by way of dance as an undergraduate at UC Berkeley and earned her teacher training at Laughing Lotus Yoga Center in NYC in 2007 while dancing in the city. She has been teaching consistently for 18 years in New York and Los Angeles. Her classes combine creative movement, strength and smart sequencing to offer an opportunity where movement, stillness and Spirit connect.

As a trained journalist, writer and education advocate, she believes that Yoga should be connected to seeking truth and she is always looking for ways to offer that opportunity in her classes.

Come be challenged and nurtured.

IG: letaniakirkland

Ana María (she/they) first began practicing yoga in 2002, when a dear friend dragged her into a class, and it was love at first breath! Before that class, she had no idea that she could choose to breathe in ways that shifted how she was feeling. In 2009, upon completing a 200 hour Yoga Teacher Training with Cloud Nine Yoga School, Ana began guiding yoga in English & Spanish in her East LA community and surrounding areas. In 2012, Ana completed a 300 hour advanced YTT also with Cloud Nine and then dove deeper into meditation at Kripalu Center for Yoga and Health where she was certified to guide Yoga Nidra. Since then, Ana has taught yoga and meditation in various spaces such as hospitals, community & senior centers, as well as in schools and studios. In the Fall of 2019, Ana had the opportunity to participate in a Trauma-Informed Yoga Certification training with Zabie Yamasaki. They often weave dreams and poetry into the nidra journeys to help guide practitioners to their deepest core self.

IG: corazondescalzo

Laura is a Los Angeles based yoga instructor, dance artist, and photographer. She received her 200hr Yoga Alliance certification from Yoga Vida in NYC, where she studied, taught and performed for ten years. She has since received an advanced teacher training certificate with Love Yoga in LA and continues to study Katonah Yoga. She practices yoga as a way to cultivate balance, ease, and a sense of grounding in her everyday life. Laura's vinyasa classes are inspired by deep somatic awareness, and infused with elements of Qi Gong and Pilates. Her classes are fluid and accessible to all levels, and emphasize both effort and release. 

Alex has been teaching yoga for 10 years. Her focus is playfulness plus body awareness. Trained in vinyasa, yin and hatha yoga practices she also adds in physical therapy exercises from her personal experience to bring attention to how the body is functioning in the movement practice.  Come away from her class with a playful mindset and a new awareness in the body. 200 hr White Lotus Santa Barbara with Ganga White and Tracy Richards, 200hr Yogaraj with Brent Lafoon, 50 hr Yin with David Kim, Kids yoga with Zooga and Cosmic Kids Yoga. 

Cat Meyer (she/her) is a restorative yoga and meditation teacher and somatic movement facilitator with over a decade of experience. Her work centers on somatic stretch and nervous system support, helping students slow down, release held tension, and build a more responsive, regulated relationship with their bodies.

Cat’s classes focus on creating safe, supportive spaces where students can release tension and support their nervous system. Her approach blends restorative yoga, somatic practices, and movement to support recovery, integration, and long-term resilience. With extensive training in hands-on adjustments, Reiki, fascia flossing, and therapeutic touch, she integrates both physical and energetic modalities to support deep rest, recovery, and integration for students of all levels.

In addition to teaching, she offers 1:1  intuitive guidance, Reiki, and energy work supporting clients in finding clarity, alignment, and a more embodied connection to themselves.